tag:blogger.com,1999:blog-6347831487976539023.post4723138171723314532..comments2023-06-03T02:39:43.265-07:00Comments on Weapon of FAT destruction: my fist support group. Anonymoushttp://www.blogger.com/profile/12168726230714787832noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6347831487976539023.post-25990027472375913812013-04-13T12:28:26.570-07:002013-04-13T12:28:26.570-07:00At the very first informational meeting that I wen...At the very first informational meeting that I went to about WLS, there was a woman who was asking a lot of questions about HOW it worked. She was concerned that it was based mostly on restriction because she claimed she didn't eat that much. She couldn't be convinced that she was eating more calories than she realized. <br /><br />I didn't eat a lot of quantity either, but most of my choices were pretty high in calories. I remember when I first lost weight on my own, I would eat mixed nuts and a 20-ounce Coke for lunch. I thought it was healthy, but I had no idea how many calories were in just that one meal.Linda Sherwoodhttps://www.blogger.com/profile/04407345514446665322noreply@blogger.comtag:blogger.com,1999:blog-6347831487976539023.post-88908579112708010792013-04-11T19:25:27.899-07:002013-04-11T19:25:27.899-07:00thanks Lorie, just cinsider us your support group ...thanks Lorie, just cinsider us your support group :)Anonymoushttps://www.blogger.com/profile/12168726230714787832noreply@blogger.comtag:blogger.com,1999:blog-6347831487976539023.post-11845033985985396142013-04-11T19:05:58.483-07:002013-04-11T19:05:58.483-07:00Good luck fighting the chocolate monster! You can ...Good luck fighting the chocolate monster! You can do it! <br />I wish I lived somewhere that offered a support group, but they just don't here in podunk. I have considered starting my own with the support of the doctor that does my adjustments! <br /><br />Good work burning 720 calories! You are killing it! ~Miss Lorie~https://www.blogger.com/profile/06016233293320418115noreply@blogger.com