Thursday, November 29, 2012

sip, sip, sip ugghhh

Ok, so I'm doing pretty good. Just a little sore on the port side, but nothing I can't handle.
My doctor given post op goals; drink 80-100 liquid oz and at least 90 grams of protein. The day of surgery I did pretty good, yesterday I fell short and today I'm just not digging it. HELP- any ideas on how to keep fluids and protein levels going up while staying sane and somewhat satisfied without having to try loads of different protein powders?
I feel hungry but the thought of sipping on another protein shake is unappetizing so any help would be wonderful.