I knew after all the crud I ingested this weekend I would see a gain but luckily it was only a .6 gain.
I'm not gonna let it get the better of me- I am human and this will take time- this is not a race, this is an on going battle and there will never be a finish line and I am fine with that.
Well that's all for now- thanks for stopping by. I hope you all had a nice weekend with family and friends and remembered those who fought and are still fighting for our freedom.
.6, not a problem, thats likely water from allthe extra salt. You can do it!
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